p; ,”Van Horn continues,“and how they   80   with each other to keep us healthy.”

 

   

 

    You’ll automatically be   81   the right heart-healthy track if vegetables, fruits and whole grains make   82   three quarters of the food on your dinner plate.   83   in the remaining one quarter with lean meat or chicken, fish or eggs.

 

   

 

    The foods you choose to eat as well as those you choose to   84   clearly contribute to your well-being. Without a   85  , each of the small decisions you make in this realm can make a big   86   on you health in the years to come.

 

   

 

    67.     ［A］ between       ［C］ inside

 

   

 

    ［B］ through          ［D］ to